Introduction and Review

Lose Weight for Women at Home is a workout app specially designed for women above the age of 12 years old. The app was launched by Abishkking Limited., and it has so far rated an average of 4.8 stars out of 5 in terms of the rating score and has so far received altogether 1.5k ratings made by its users all around the world. Promising users no fee charged for the installment and its free services, the app also offers advanced users paid services by providing them in-app purchase options. It is one of the best weight loss application and help women to burn their fat right at home rather than at the gym. The workout is simple yet effective, and every woman can do it quite quickly. Under the guidance of the app, you can lose fat in any part of your body, including your belly, arm, and thigh. There is also a free 30-day trial available for people who are still considering trying. By owning the app, you can start to build your own muscle and keep your fitness by exercising for a few minutes every day and finally form a healthy workout daily habit without anyone’s reminder. All the workouts are 2-7 minutes long and they can make you burn your fat in a quick and efficient way. No specific requirement is made during the training process regarding the equipment, the place, and the personal coach. Enjoy the excitement and pure fun of burning your calories and check out your weight loss in progress in graphs. The app contains altogether 4 levels designed by fitness experts. Each level has its specific target group and together makes the app ideal for everyone, varying from beginners to professionals. Even if you are quite busy, it doesn’t take you too much time to do the workout because it only takes several minutes a day and you can do it anywhere and anytime. No matter which body part you care about the most, you can pick your focus and do targeted workouts to fix your trouble zones. High-intensity interval training is available on the app, which is super effective in terms of its effect on fat burning. By working out at home, you don’t need to worry about the cost and social anxiety you might encounter at the gym. Yet, a user gives feedback about the notification function of the app and the days the app keeps notifying her so she has to delete the app.

Updates

The version history of the app shown on the App Store presents a clear update history of the app. So far, the app has been updated on a monthly basis, yet it has not been updated since the beginning of 2023. Its most recent update record was still on November 4th, 2022, with the launch of version 1.3.0. No specific information concerning the details of the update was offered except general descriptions of the addition of new features like the custom workout generator.

Features

1. With 4 different difficulty levels, you can try any level you want no matter which level you are at.

2. The fast workouts take users only a short time to work out on a daily basis.

3. The workouts will not render a harmful impact on users’ bodies.

4. Workout routines can be customized to meet your personal schedule.

5. You can focus on a specific part of your body to get weight loss.

6. There is no need to go to the gym, buy equipment, and pay for a personal coach.

7. The workout reminder will keep you disciplined.

8. You can gain a clear picture of your workout progress with the visualized graphs.